Mindfulness for Children

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Mindfulness for Children

Mindfulness for Children

Sarah Rudell Beach

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Whitney Stewart — Mindful Me: Mindfulness and Meditation for Kids

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Donald Altman — Simply Mindful: A 7-Week Course and Personal Handbook for Mindful Living

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Robert A. Williams — Guided Meditation For Sleep: Meditation, Relaxation And Mindfulness Techniques To Improve Your Life and Sleep Better

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Shelley Murphy — Fostering Mindfulness : Building Skills That Students Need to Manage Their Attention, Emotions, and Behavior in Classrooms and Beyond

Lawrence E. Shapiro, Robin K. Sprague, Matthew McKay — The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions

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Healy, Maureen — The emotionally healthy child : helping children calm, center, and make smarter choices

Simpkins, C. Alexander;Simpkins, Annellen M — The tao of bipolar: simple meditations to help you balance your moods, feel calm, and foster stable relationships

Michelle L. Bailey — Parenting Your Stressed Child: 10 Mindfulness-Based Stress Reduction Practices to Help Your Child Manage Stress and Build Essential Life Skills

Jeffrey Brantley, Wendy Millstine — Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body

Broderick, Patricia C — Learning to breathe: a mindfulness curriculum for adolescents to cultivate emotion regulation, attention, and performance

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